Massage has been indicated as a treatment for many health benefits and could also be used as time you set aside to relax and unwind. Some studies suggest that it can help relieve anxiety, depression, stress, and muscle tension. My favorite clients to work with are those who suffer from chronic headaches caused by stress and tension. Has your doctor recommended regular massage treatments? It's time to take care of yourself and put your health first!
I have been a licensed massage therapist since 1998. I worked in a myriad of professional offices and locations at the beginning of my career, including a spa, a salon, multi therapist establishments, and chiropractic offices. I enjoy having the ability and flexibility to direct bodywork to fit your specific goals and needs. I provide consistent care to clients who need a specialist and have multiple chronic pain issues. I take a minimum of 20 to 30 units of continuing education each year to stay up to date, learn new skills, and provide you with the best care.
I have extensive training in neuromuscular massage and various modalities such as reflexology, acupressure, trigger point therapy, sports massage, massage cupping, prenatal massage, scar tissue massage, myofascial massage, etc. I will ask you what your goals are, and together we will decide on a treatment plan to get you the best results. This plan is flexible and can change as needed. Good communication is key! I listen to your feedback and make suggestions based on my experience to fit your needs and comfort level. I like to say, "I'm the expert, but you're the boss!"